EFTA00008020.pdf

11.9 MB

Extraction Summary

19
People
9
Organizations
3
Locations
0
Events
6
Relationships
14
Quotes

Document Information

Type: Book cover and excerpts (table of contents, praise/reviews)
File Size: 11.9 MB
Summary

This document consists of the cover and several internal pages from the book 'Massage For Dummies' by Steve Capellini and Michel Van Welden, published by IDG Books Worldwide, Inc. in 1999. It includes a 'Cheat Sheet' with rules for giving massage and a massage dictionary, a section on 'Danger Zones' in massage, and multiple pages of praise and reviews from various authors, therapists, and spa professionals.

People (19)

Name Role Context
Steve Capellini Author
LMT, co-author of 'Massage For Dummies'
Michel Van Welden Author
PT, NT, co-author of 'Massage For Dummies'
Robin Leach Foreword writer
Wrote the foreword for 'Massage For Dummies'
John Gray Author
Author of 'Men Are From Mars, Women Are From Venus', provided a quote for 'Massage For Dummies'
Bernard Burt Author, Senior Editor
Author of 'Fodor's Healthy Escapes' and Senior Editor Spa Management Journal, provided a quote for 'Massage For Dummies'
Jack Canfield Co-author
Co-author of the 'Chicken Soup for the Soul' series, provided a quote for 'Massage For Dummies'
Phyllis Sandler
Provided a quote for 'Massage For Dummies'
Dan Ulrich
Co-author of a quote for 'Massage For Dummies'
Tekla Ulrich
Co-author of a quote for 'Massage For Dummies'
Nancy W. Dall Director
LMT, Director, Downeast School of Massage, provided a quote for 'Massage For Dummies'
Gil Headley Adjunct Founder
Ph.D., Rolf Institute Adjunct Founder, Somanautics, Inc., provided a quote for 'Massage For Dummies'
Jody Stork Owner
Owner, Space Coast Massage & Allied Health Institute, provided a quote for 'Massage For Dummies'
Deborah A. Smith Spa Director and Founder
Spa Director and Founder of Smith Club & Spa Specialists, provided a quote for 'Massage For Dummies'
Gerald Levine
LMT, provided a quote for 'Massage For Dummies'
Margaret Pierpont Coauthor
Coauthor, The Spa Life at Home, provided a quote for 'Massage For Dummies'
Michael F. Livingston Personal Therapist
LMT, Personal Therapist to Jimmy Buffett and Brian Wilson, provided a quote for 'Massage For Dummies'
Jimmy Buffett Musician
Client of Michael F. Livingston, LMT
Brian Wilson Musician
Client of Michael F. Livingston, LMT
Hyla Cass Author
M.D., author of 'St. John's Wort: Nature's Blues Buster' and 'Kava: Nature's Answer to Stress, Anxiety, and Insomnia'...

Organizations (9)

Name Type Context
IDG Books Worldwide, Inc.
Publisher of 'Massage For Dummies'
Spa Management Journal
Journal where Bernard Burt is a Senior Editor
Suncoast School of Massage
School where Dan & Tekla Ulrich are associated
Downeast School of Massage
School where Nancy W. Dall is Director
Rolf Institute
Institute where Gil Headley is an Adjunct Founder
Somanautics, Inc.
Company where Gil Headley is an Adjunct Founder
Space Coast Massage & Allied Health Institute
Institute owned by Jody Stork
Smith Club & Spa Specialists
Organization founded by Deborah A. Smith
The Royal Treatment
Spa Certification Workshop opened by Steve Capellini

Locations (3)

Location Context
Location of Suncoast School of Massage
Location of Space Coast Massage & Allied Health Institute
Origin of Ayurveda healing system

Relationships (6)

Steve Capellini co-authors Michel Van Welden
Co-authors of 'Massage For Dummies'
Steve Capellini massage client/therapist Phyllis Sandler
Phyllis Sandler states Steve Capellini is 'definitely the best of the best' and 'one of the most loyal clients for over twelve years'.
Michael F. Livingston personal therapist/client Jimmy Buffett
Michael F. Livingston is 'Personal Therapist to Jimmy Buffett'
Michael F. Livingston personal therapist/client Brian Wilson
Michael F. Livingston is 'Personal Therapist to... Brian Wilson'
Bernard Burt reviewer/subject Steve Capellini
Bernard Burt mentions Steve Capellini's past work at a spa.
Dan Ulrich co-authors/reviewers Tekla Ulrich
They jointly provided a quote for the book.

Key Quotes (14)

"“One of the great masters of massage.""
Source
EFTA00008020.pdf
Quote #1
""Touch is a powerful tool in any relationship, so learning to use that power with wisdom, compassion, and skill is what Massage For Dummies is all about. I recommend this book for everyone who would like to make the art of massage a part of their lives.""
Source
EFTA00008020.pdf
Quote #2
""The only bad thing about this book is that Steve Capellini no longer works at a spa where I can get his revitalizing massage. Learning how to get the benefits at home through Massage For Dummies is the next best thing to having Steve's touch.""
Source
EFTA00008020.pdf
Quote #3
""I have long recommended massage as an important ingredient of a holistic, self-nurturing lifestyle. Finally, there is a book for the average person that gives you everything you need to know about giving and receiving massages. I highly recommend this book.""
Source
EFTA00008020.pdf
Quote #4
""I've received massage from experts around the world and have become somewhat of an expert in the art of receiving. Steve Capellini is definitely the 'best of the best,' and I've been one of the most loyal clients for over twelve years now. If readers of Massage For Dummies come away with even a small fraction of the skills and knowledge he's packed into this over the years, they'll be well on their way to more open, more incredibly healthy, relaxing, and spiritually nourishing experiences of their lives. Enjoy!""
Source
EFTA00008020.pdf
Quote #5
""Massage therapy hits the big time!! What a wonderful approach to the art and science of massage. Massage For Dummies blends factual information with a good sense of humor, even for one who's been in practice for over twenty years, you couldn't put it down. We highly recommend the book to laypeople as well as those in the field.""
Source
EFTA00008020.pdf
Quote #6
""Massage For Dummies is an easy read: delightfully funny, thought-provoking without any work on the part of the reader. There is a wealth of information that is almost automatically absorbed. Steve is a born teacher and author; he makes sure to help you understand the many facets of massage. He help you visualize the material and see the advantages of his massage. He dispels the myths, create mirth, and foster curiosity. The book is well-designed for easy access to technically sound material, and can be used as a reference, quick read, or a teaching text for a new therapist. I have over twenty-five years as a therapist, and I have entertained, laughed a lot, and appreciated the authors' techniques and competent teaching methods.""
Source
EFTA00008020.pdf
Quote #7
""Capellini and Van Welden literally take their readers by the hand and gently lead them into the delightful practicalities of massage. Sensitive and fun, this book is like a good rub.""
Source
EFTA00008020.pdf
Quote #8
""As a massage therapist and school owner for a total of sixteen years, I highly recommend this text for the student, practitioner, and bodywork fan. It's easy to comprehend, entertaining, informative, and most of all, it's fun! Readers at any level will find themselves developing skills faster than they ever imagined.""
Source
EFTA00008020.pdf
Quote #9
""As a new millennium approaches, the essence of our being human will truly be defined by our ability to feel and experience the richness of life at the hands of increasingly depersonalized world. Massage For Dummies not only legitimizes, but goes the furthest of any book on the market to provide information and instruction that is easily understood will guide you in how to integrate massage and its incredible benefits into the 'here and now' of your everyday life.""
Source
EFTA00008020.pdf
Quote #10
""Massage For Dummies is not just for the novices (or Dummy), but for the professional massage therapist as well. A thorough and indispensable guide,entertaining, light and humorous style. Steve - whose Spa Certification Workshop, The Royal Treatment, has opened doors for massage therapists everywhere - is truly a massage and spa genie.""
Source
EFTA00008020.pdf
Quote #11
""Massage is a great medicine, and with the help of Massage For Dummies, all of us can have healing hands — or at least know how to find them.""
Source
EFTA00008020.pdf
Quote #12
""My congratulations to Steve Capellini and Michel Van Welden for writing Massage For Dummies. I enjoyed reading this book from cover to cover. Massage For Dummies is a clinical guide for anybody who would like to enhance their skills in massage, from the novice to the 'professional body worker.' The authors deliver their message with intelligence, passion, and humor. I enthusiastically recommend this book to my students or to anybody who seriously wants to learn about massage, its origins, and applications. I yet have fun doing so.""
Source
EFTA00008020.pdf
Quote #13
""What a treat! You feel massaged just reading this book. Superb professionals in their fields, the authors have clearly created a balanced and informative encyclopedia of information on every aspect of bodywork in a warm, humorous, and inspiring way. This book is truly inspiring - and inspired! Not only is it full of excellent scientifically-based information, it is a joy to read. Read it, you'll love it!""
Source
EFTA00008020.pdf
Quote #14

Full Extracted Text

Complete text extracted from the document (12,321 characters)

EFTA00008020
“One of the great masters of massage." —Robin Leach, from the foreword
Massage
FOR
DUMMIES
Steve Capellini, LMT
Michel Van Welden, PT, NT
Foreword by Robin Leach
A Reference for the Rest of Us!
EFTA00008021
For
DUMMIES
Massage For Dummies
Cheat
Sheet
The Rules for Giving Massage
Review these rules before you begin giving a
massage:
Do no harm: This is the number one rule for
giving a massage. Refer to Chapter 10 and make
sure you're aware of the injuries that you
shouldn't make, the places that you shouldn't
press, and the conditions you shouldn't treat.
Touch the skin: Clothing and towels can minimize
the invisible physical structures beneath the
skin that you're affecting with your hands during
the massage.
Use your whole body: Remember to use your correct
body mechanics in order to save your own body
from overexertion when applying just the right
amount of pressure for your partner.
Focus on the client: Avoid allowing to be thinking
about politics, sports, the weather, or your
upcoming turn to receive. As fully as you can,
focus on your partner: what she's feeling and
how you can make her feel better.
Go out of your head: After you figure out the
correct technique to give a massage, and focus on
your partner with all your concentration, then
you can allow yourself to stop your conscious
thoughts — and even your thoughts about doing
a good job.
Get creative: Go ahead, go crazy, just let
yourself feel whatever you're feeling and go
with your intuition. As long as what you're doing
is generated from caring and commitment to
your partner, it is going to be the right thing.
Let love flow: The giving of a massage is an ability
to send a very distinct and palpable sensation of
love into your fingers and palms. You can feel it
when you touch your "massage spot" and the
potential to develop that ability. Why not use
massage to give the benefit to everyone and own
innate abilities to send a powerful message of
caring to others through your touch and
massage?
Massage-English, English-Massage
Dictionary
Term
Definition
Rolled
Long, slow massage work on fascia that
realigns the body with gravity
Body
worker
A practitioner of massage or
bodywork who is trained in techniques
Structural
work
Massage that realigns the body's
structures
Spa
Health facility where people go
to learn holistic practices, eat
healthful food, exercise, and receive
massages and spa treatments
Ayurveda
An ancient healing system from
India that uses diet, meditation,
herbs, and massage to balance the body
Swedish
The most well-known and widely
practiced form of massage in the
Western world, using gliding, stroking,
kneading, applying pressure, stretching,
etc. strokes
Trigger
point
(connective
tissues)
A tight, tender spot in muscles
that responds well to targeted massage
Deep
tissues
Energy
work
Fascia (connective tissue that covers
fibers) that surround your every muscle,
organ, and bone, holding your body
together
A type of massage that targets the deeper
layers of muscle and connective tissues
Type of massage that focuses on vital,
invisible energies in your body
Adhesion
Muscle and connective tissue fibers that
are stuck together, which massage can
separate
Drape
Towels, sheets, and so on, used
to cover a person receiving a massage
Knots
Accumulations in your muscles or
connective tissues that massage often
relieves
On-site
massage
Seated and clothed massage given
in offices, homes, airports, in offices, in
stores, or at special events
Parlor
massage
Place where people eat ice cream
Massage technique that treats the whole
body as compared to remedial massage
treating a localized area
For Dummies®: Bestselling Book Series for Beginners
EFTA00008022
For
DUMMIES
Massage For Dummies
Cheat
Sheet
Danger Zones
These areas contain important pieces of your anatomy in exposed and vulnerable positions. Highly trained
therapists know how to avoid these areas. If you're not a massage professional yourself, it's better to stay
away from the following spots:
Front of the neck/throat: You've heard of the expression, "Go for the jugular," right? Well, this is where you
don't want to! If you're giving a massage, it's a good idea to stay away from this area that also
contains the carotid artery and major nerves.
Side of the neck: Not quite as sensitive as the front of the neck, you should still treat delicately.
The "eye sockets": Just behind your cheekbones and beneath your ear you find a little notch. It's not a good idea
to jam a finger into this notch, unless you're trying to extort money or favors from the person receiving the
massage, or you like to cause pain for no reason.
Your eyeball: Unless you're trying to do a Three Stooges massage (popular amongst college males), don't
poke your fingers directly into the person's eyes.
The armpit: This area is full of a lot of goodies, which, as you know, is a sensitive area, filled with nerves,
arteries, and lymph glands. Not to mention, most people are very ticklish there.
The upper inner arm: Just down from the armpit, along the inside of the upper arm, is a sensitive, nerve-
filled area. Along the inside of the arm is the brachial artery that, if pressed, can cause your arm to go "funny."
The ulnar notch or the elbow: Otherwise known as the "funny bone," this spot contains the ulnar nerve
which, if you touch it too hard, causes normally docile people to curse in several languages.
The abdomen/solar plexus: Known as an energy point or gut/nerve area, where you find a lot of many squishy
important bits known as organs. Be especially gentle around the upper abdomen along the ribs, where you
find the liver, gall bladder, and spleen.
Just above the hip: Just to both sides of the spine, and below the ribs, is where you find the kidneys. Don't
press too hard here or pound on them. Kidneys don't like it when you do that.
The femoral triangle: Not to be confused with the Bermuda triangle, this area is often referred to as the
"groin." It's the point that forms a line in front where your leg meets your body. If you press too hard here
you can actually cut off circulation to the leg.
Popliteal area: Otherwise known as the back of the knee, you should always treat this spot gingerly. It's
very sensitive to pressure.
IDG
BOOKS
WORLDWIDE
Copyright © 1999 IDG Books Worldwide, Inc.
All rights reserved.
Cheat Sheet $2.95 value. Item 5372-8.
For Dummies' books, call about IDG Books,
call 1-800-762-2974.
For Dummies®: Bestselling Book Series for Beginners
EFTA00008023
Praise For Massage For Dummies
"Touch is a powerful tool in any relationship, so learning to use that power with
wisdom, compassion, and skill is what Massage For Dummies is all about. I recommend
this book for everyone who would like to make the art of massage a part of their lives."
—John Gray, author, Men Are From Mars, Women Are From Venus
"The only bad thing about this book is that Steve Capellini no longer works at a spa
where I can get his revitalizing massage. Learning how to get the benefits at home
through Massage For Dummies is the next best thing to having Steve's touch."
—Bernard Burt, author of Fodor's Healthy Escapes and Senior Editor Spa
Management Journal
"I have long recommended massage as an important ingredient of a holistic, self-
nurturing lifestyle. Finally, there is a book for the average person that gives you every-
thing you need to know about giving and receiving massages. I highly recommend
this book."
—Jack Canfield, co-author of the Chicken Soup for the Soul series
"I've received massage from experts around the world and have become somewhat of
an expert in the art of receiving. Steve Capellini is definitely the 'best of the best,' and
I've been one of the most loyal clients for over twelve years now. If readers of Massage
For Dummies come away with even a small fraction of the skills and knowledge he's
packed into this over the years, they'll be well on their way to more open, more incredi-
bly healthy, relaxing, and spiritually nourishing experiences of their lives. Enjoy!"
—Phyllis Sandler
"Massage therapy hits the big time!! What a wonderful approach to the art and science
of massage. Massage For Dummies blends factual information with a good sense of
humor, even for one who's been in practice for over twenty years, you couldn't put it
down. We highly recommend the book to laypeople as well as those in the field."
—Dan & Tekla Ulrich, Suncoast School of Massage, Tampa, Florida
"Massage For Dummies is an easy read: delightfully funny, thought-provoking without
any work on the part of the reader. There is a wealth of information that is almost auto-
matically absorbed. Steve is a born teacher and author; he makes sure to help you
understand the many facets of massage. He help you visualize the material and see
the advantages of his massage. He helps you see the advantages of his massage. He dispels the
myths, create mirth, and foster curiosity. The book is well-designed for easy access to
technically sound material, and can be used as a reference, quick read, or a teaching
text for a new therapist. I have over twenty-five years as a therapist, and I have enter-
tained, laughed a lot, and appreciated the authors' techniques and competent teaching
methods."
—Nancy W. Dall, LMT, Director, Downeast School of Massage
EFTA00008024
"Capellini and Van Welden literally take their readers by the hand and gently lead them
into the delightful practicalities of massage. Sensitive and fun, this book is like a good
rub."
—Gil Headley, Ph.D., Rolf Institute Adjunct Founder, Somanautics, Inc.
"As a massage therapist and school owner for a total of sixteen years, I highly recom-
mend this text for the student, practitioner, and bodywork fan. It's easy to comprehend,
entertaining, informative, and most of all, it's fun! Readers at any level will find them-
selves developing skills faster than they ever imagined."
—Jody Stork, owner, Space Coast Massage & Allied Health Institute, Melbourne, FL
"As a new millennium approaches, the essence of our being human will truly be defined
by our ability to feel and experience the richness of life at the hands of increasingly
depersonalized world. Massage For Dummies not only legitimizes, but goes the furthest
of any book on the market to provide information and instruction that is easily understood
will guide you in how to integrate massage and its incredible benefits into the 'here and
now' of your everyday life."
—Deborah A. Smith, Spa Director and Founder of Smith Club & Spa Specialists
"Massage For Dummies is not just for the novices (or Dummy), but for the professional
massage therapist as well. A thorough and indispensable guide,entertaining, light and
humorous style. Steve - whose Spa Certification Workshop, The Royal Treatment, has
opened doors for massage therapists everywhere - is truly a massage and spa
genie."
—Gerald Levine, LMT
"Massage is a great medicine, and with the help of Massage For Dummies, all of us can
have healing hands — or at least know how to find them."
—Margaret Pierpont, coauthor, The Spa Life at Home
"My congratulations to Steve Capellini and Michel Van Welden for writing Massage For
Dummies. I enjoyed reading this book from cover to cover. Massage For Dummies is a
clinical guide for anybody who would like to enhance their skills in massage, from the
novice to the 'professional body worker.' The authors deliver their message with intelli-
gence, passion, and humor. I enthusiastically recommend this book to my students or
to anybody who seriously wants to learn about massage, its origins, and applications. I
yet have fun doing so."
—Michael F. Livingston, LMT, Personal Therapist to Jimmy Buffett and Brian Wilson
"What a treat! You feel massaged just reading this book. Superb professionals in their
fields, the authors have clearly created a balanced and informative encyclopedia of infor-
mation on every aspect of bodywork in a warm, humorous, and inspiring way. This
book is truly inspiring - and inspired! Not only is it full of excellent scientifically-based
information, it is a joy to read. Read it, you'll love it!"
—Hyla Cass, M.D., author, St. John's Wort: Nature's Blues Buster and Kava: Nature's
Answer to Stress, Anxiety, and Insomnia
EFTA00008020

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